Nutrition is an important topic for every athlete which is why it is not surprising that the most common questions I am asked are about this very topic. In addition […]
What I eat in a day
Author: Busy Athlete
Why you should squat
I’m sure you have already heard the phrase “never skip legday”, but there is more to this saying than you might think. This blogpost is all about your legs and, […]
Distance learning while working – Conclusion
Almost 5 years ago, I decided to study business informatics alongside my full-time job. Many nerve-wracking and exhausting terms later I am on the verge of finishing my bachelor-degree. In […]
Fast vegan protein-porridge
When changing to a vegan diet, I could no longer eat a lot of foods. A classic english breakfast with eggs and bacon, scrambled eggs or various pastries were no […]
Efficient in homeoffice
No matter where you live, chances are that you are currently affected by the effects of the COVID-19 virus, or Corona for short. In many countries there’ve been established exit […]
The 6-minute diary
At the beginning of last year I mentioned in the blogpost concerning my morning routine that I write in my 6-minute diary every morning. So far I have never gone […]
Vegan Bowl made easy
Who can’t relate to this situation: Every day you ask yourself what you want to eat – and in most cases you always think of the same things. You are […]
Garmin vs. Apple Watch- The decision
As you may have noticed on Instagram, I recently decided to buy a fitness watch. As with almost all decisions that I make, I have researched a lot of different […]
Knee pain while running? The solution!
Since I can remember, I’ve always had pain in my knees after running for a while. With a congenital malposition of my feet, every doctor that I have consulted in […]
Vitamin B
Because of the increasing popularity of a vegan diet, vitamin B has been a topic of interest for the past few months. The general opinion is that it is difficult […]
