When changing to a vegan diet, I could no longer eat a lot of foods. A classic english breakfast with eggs and bacon, scrambled eggs or various pastries were no […]
Fast vegan protein-porridge

When changing to a vegan diet, I could no longer eat a lot of foods. A classic english breakfast with eggs and bacon, scrambled eggs or various pastries were no […]
No matter where you live, chances are that you are currently affected by the effects of the COVID-19 virus, or Corona for short. In many countries there’ve been established exit […]
At the beginning of last year I mentioned in the blogpost concerning my morning routine that I write in my 6-minute diary every morning. So far I have never gone […]
Who can’t relate to this situation: Every day you ask yourself what you want to eat – and in most cases you always think of the same things. You are […]
As you may have noticed on Instagram, I recently decided to buy a fitness watch. As with almost all decisions that I make, I have researched a lot of different […]
Since I can remember, I’ve always had pain in my knees after running for a while. With a congenital malposition of my feet, every doctor that I have consulted in […]
Because of the increasing popularity of a vegan diet, vitamin B has been a topic of interest for the past few months. The general opinion is that it is difficult […]
Studying can be exhausting. Apart from the fact that many need a lot of motivation to start studying, our thoughts often drift away while studying. It is difficult for us […]
“I do not intend to completely abstain from eating meat. I just want to greatly reduce my meat consumption and resort to alternative sources of protein.” This is exactly what […]
A new year comes with a variety of different goals you set for yourself. A very common goal is to be more active and to get fitter. This is also […]