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#howTo

#HowTo: Squat

Posted on 17. December 201924. January 2020 by Busy Athlete

The squat is one of the three basic exercises in weightlifting. Anyone who wants to train their legs or butt will sooner or later stumble across this exercise – and […]

#HowTo: Burpees

Posted on 23. September 201923. September 2019 by Busy Athlete

When burpees are mentioned, a murmur can be heard throughout the room usually. Some love this exercises, the others are already afraid of what’s about to happen. It is undisputed, […]

#HowTo: Pushups

Posted on 27. May 201921. September 2019 by Busy Athlete

Hardly any exercise is as well known as pushups. Probably every one of us has already tried a pushup and knows how the exercise is done – or at least […]

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busyathlete

full-time-employee | part-time-student | athlete
Eat healthy & train hard despite your busy schedule

Stefan Lang | BusyAthlete
Looking back, 2022 has been quite an eventful year Looking back, 2022 has been quite an eventful year with lots of #travelling new developments professionally and a lot of time with loved ones. Already looking forward to 2023 though as some life changing decisions are already in motion!
Hot day 🔥, steep walk🏃🏻‍♂️worth the Hot day 🔥, steep walk🏃🏻‍♂️worth the view though I‘d say!
Finally back to traveling (long distance) again! ✈️ Road trip down the #westcoast here we go! 🔥
Tb to my vacation last summer!☀️Looking forwar Tb to my vacation last summer!☀️Looking forward to the new adventures coming up this year!
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