“I do not intend to completely abstain from eating meat. I just want to greatly reduce my meat consumption and resort to alternative sources of protein.” This is exactly what […]
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Recent Posts
Getting fit in the new year
A new year comes with a variety of different goals you set for yourself. A very common goal is to be more active and to get fitter. This is also […]
2020 – New Year’s Resolution
At the beginning of 2019, I have set goals for the coming year, which I have rarely done so far. 2019 is over now and it is time to look […]
#HowTo: Squat
The squat is one of the three basic exercises in weightlifting. Anyone who wants to train their legs or butt will sooner or later stumble across this exercise – and […]
