A new year comes with a variety of different goals you set for yourself. A very common goal is to be more active and to get fitter. This is also […]
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Recent Posts
2020 – New Year’s Resolution
At the beginning of 2019, I have set goals for the coming year, which I have rarely done so far. 2019 is over now and it is time to look […]
#HowTo: Squat
The squat is one of the three basic exercises in weightlifting. Anyone who wants to train their legs or butt will sooner or later stumble across this exercise – and […]
Read more…but how?
The ability to read is an essential skill of humanity and in my opinion,everybody should read regularly. Whether it is to acquire new knowledge, for personal development or just to […]
