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Recent Posts

The 6-minute diary

Posted on 22. March 202022. March 2020 by Busy Athlete

At the beginning of last year I mentioned in the blogpost concerning my morning routine that I write in my 6-minute diary every morning. So far I have never gone […]

Vegan Bowl made easy

Posted on 11. March 202022. March 2020 by Busy Athlete

Who can’t relate to this situation: Every day you ask yourself what you want to eat – and in most cases you always think of the same things. You are […]

Garmin vs. Apple Watch- The decision

Posted on 1. March 20201. March 2020 by Busy Athlete

As you may have noticed on Instagram, I recently decided to buy a fitness watch. As with almost all decisions that I make, I have researched a lot of different […]

Knee pain while running? The solution!

Posted on 21. February 202021. February 2020 by Busy Athlete

Since I can remember, I’ve always had pain in my knees after running for a while. With a congenital malposition of my feet, every doctor that I have consulted in […]

busyathlete

full-time-employee | part-time-student | athlete
Eat healthy & train hard despite your busy schedule
Already looking forward to seeing my friends and f Already looking forward to seeing my friends and family, meeting at a café or eating out again! But for now: #stayathome and make the best out of it! Check put my stories for workouts you can do at home or delicious and healthy recipes!
One of my goals of 2020 is to work on my #handstan One of my goals of 2020 is to work on my #handstand . At times it already feels quite good but there is still a lot of work to do! How about you? Are there any movements you are currently working on?
Recently I‘ve done quite a lot of #crossfit work Recently I‘ve done quite a lot of #crossfit workouts (as you may have seen in my stories) and done a lot of movements I‘m not really used to. I love the feeling of getting used to new exercises and challenge myself in new ways! How about you? Do you change your workout routine on a regular base or do you stick to a few exercises?
In my opinion it is as important to work on improv In my opinion it is as important to work on improving yourself physically as mentally. Because of that I always try to learn new things and educate myself (that‘s the reason I go to university part-time). How about you?
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