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Recent Posts

5 tips to stay fit at home

Posted on 20. November 202019. November 2020 by Busy Athlete

Due to the current situation, many of us cannot go to the gym right now. Few of us have a fully equipped home-gym and many people do not own any […]

MY PARAGLIDING ADVENTURE – PART 2

Posted on 5. November 20204. November 2020 by Busy Athlete

I imagine that this summer was completely different from what each of us had planned at the beginning of the year and so I had to cancel my planned one-month […]

My paragliding adventure – Part 1

Posted on 21. September 202021. September 2020 by Busy Athlete

Completely on your own and detached from the world, enjoying the feeling of freedom and admiring the world from above. Few sports provide you with the opportunity to experience the […]

What I eat in a day

Posted on 12. August 202012. August 2020 by Busy Athlete

Nutrition is an important topic for every athlete which is why it is not surprising that the most common questions I am asked are about this very topic. In addition […]

busyathlete

full-time-employee | part-time-student | athlete
Eat healthy & train hard despite your busy schedule

Stefan Lang | BusyAthlete
Crazy times... doesn‘t really feel like 2020 is Crazy times... doesn‘t really feel like 2020 is almost over! The current situation may be hard on many of us but focus on what you can rather than at what you can‘t do right now! Focus on learning a new skill, read the book that‘s been on your shelf for months or try new recipes! Stay healthy!
Winter is coming...❄️☃️ Winter is coming...❄️☃️
I used to be very strict with myself on weekends. I used to be very strict with myself on weekends. With few exceptions I would meet my friends/family from monday until friday and spend my weekends studying. Recently I've been trying to be more flexible with my weekends. On Sunday I went to the spa with a few friends of mine, really enjoyed my time there and even worked on some stuff for university! Though I still reserve some days to get some serious studying done, breaking up my weekends has been really enjoyable and motivating for me (and I still get my work done)! How about you? How do you spend your weekends?
Summer, where are thou? Looking at this picture fr Summer, where are thou? Looking at this picture from last years vacation in #portugal I am thinking about growing my hair again, what do you think?
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