Nutrition is an important topic for every athlete which is why it is not surprising that the most common questions I am asked are about this very topic. In addition […]
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Recent Posts
Why you should squat
I’m sure you have already heard the phrase “never skip legday”, but there is more to this saying than you might think. This blogpost is all about your legs and, […]
Distance learning while working – Conclusion
Almost 5 years ago, I decided to study business informatics alongside my full-time job. Many nerve-wracking and exhausting terms later I am on the verge of finishing my bachelor-degree. In […]
Fast vegan protein-porridge
When changing to a vegan diet, I could no longer eat a lot of foods. A classic english breakfast with eggs and bacon, scrambled eggs or various pastries were no […]
